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Pole fitness class at P&F! One of the ways to get your cardio up and working on your endurance. Each class has some cardio element in it, whether it is HIIT, Tabata or good old burpees 😍#polefitgva #polesport #polefit #polefitness #fitness #burpees #pdinvert #lovepole #lovefitness #fitnessgirl #fitnesslife #thingstodoingeneva

Pole fitness class at P&F! One of the ways to get your cardio up and working on your endurance. Each class has some cardio element in it, whether it is HIIT, Tabata or good old burpees 😍#polefitgva #polesport #polefit #polefitness #fitness #burpees #pdinvert #lovepole #lovefitness #fitnessgirl #fitnesslife #thingstodoingeneva

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