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First time trying this stretch on myself and in class! It’s not easy but feels great afterwards. Thanks to @sylviepont_dancefactory for the idea 😊 #stretchinggoals #stretch #stretching #polestretch #polesouplesse #polebending #shoulders #shoulderstretch #polefitgva

First time trying this stretch on myself and in class! It’s not easy but feels great afterwards. Thanks to @sylviepont_dancefactory for the idea 😊 #stretchinggoals #stretch #stretching #polestretch #polesouplesse #polebending #shoulders #shoulderstretch #polefitgva

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